• Question: What happens if you don't eat as much than you do normally

    Asked by 736fate23 to Sam on 16 Mar 2016.
    • Photo: Sam Smith

      Sam Smith answered on 16 Mar 2016:

      Our weight is created by the amount of calories we consume compared with the calories we burn off in our everyday life. If we eat less than normal, and our levels of activity stay the same, then we will end up losing weight. You may also feel a little bit tired, depending on how little you eat.