how often do you exercise??

Question: how often do you exercise??
- Keywords:
  exercise
Asked by ella xx to hannahmoir on 5 Mar 2016.
- Hannah Moir answered on 5 Mar 2016:
  
  I cycle to work everyday which is about 5miles.
  I also play netball every Tuesday and some Thursdays. At weekend I like to garden and go walking. I also do indoor rock climbing. I try to do at least 30mins a day of some form of physical activity which is in line with adult guidelines. Its good to keep it varied and interesting.

Majid commented on 7 Mar 2016:

I try to go to the gym 3 or 4 times a week. I love weight training but more recently I am trying to increase the amount of cardiovascular exercise I do by doing things like running, cycling, swimming etc.

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Majid commented on 7 Mar 2016:

Sorry to butt in on your conversation. I hope you don’t mind. I’m still getting used to how this works.

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Question: how often do you exercise??